Balanced Meal
Lesson Introduction
Pep 6.1
Introduction to components of food
Activity 6.2
Activity 6.3
Balanced diet
Look Deep 6.4
Companion 6a
Effects of not eating a balanced diet (including deficiency diseases)
Companion 6b
Importance of water and fibre (constipation and dehydration)
Look Beyond 6.5
Think and Ink 6.6
Now I Can 1
1- Quick Quiz a
1- Quick Quiz b
1- Quick Quiz c
Healthy food habits
Pep 6.7
Methods of cooking and their advantages and disadvantages
Activity 6.8
Food contamination and adulteration
Healthy food habits
Look Around 6.9
Think and Ink 6.10
Look Within 6.11
Now I Can 2
Pink of Health
Glossary
2- Quick Quiz a
2- Quick Quiz b
Lesson end Quiz - You Are What You Eat
Do I Know a
Do I Know b
Do I Know c
Do I Know d
Do I Know e